Jerome Jachymowicz 5000m row

5,000

Meters

32:16.7

Time

3:13.6

Pace

250

Calories

Average Watts48
Calories Per Hour465
Stroke Rate25
Stroke Count831
Drag Factor73

March 30, 2026 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:16.7 5,000 3:13.6 48 465 250 25
6:32.4 1,000 3:16.2 46 459 50 26
6:21.4 2,000 3:10.7 50 473 50 26
6:28.6 3,000 3:14.3 48 464 50 26
6:26.4 4,000 3:13.2 49 467 50 26
6:27.9 5,000 3:13.9 48 465 50 25

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Workout Graph

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