Jerome Jach 5:09 row
1,036m
Meters
5:09.4
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 286 |
| Drag Factor | 140 |
November 05, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,036m | 2:29.3 | 105 | 661 | 37 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 5:09.3 | 15m | 5:10.0 | 12 | 340 | 45 |
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Workout Graph
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