Jerome Jach 5000m row

5,000m

Meters

32:12.0

Time

3:13.2

Pace

250

Calories

Average Watts49
Calories Per Hour467
Stroke Rate24
Stroke Count781
Drag Factor132

November 06, 2023 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:12.0 5,000m 3:13.2 49 467 24
6:46.2 1,000m 3:23.1 42 443 25
6:19.1 2,000m 3:09.5 51 476 25
6:20.1 3,000m 3:10.0 51 475 24
6:44.6 4,000m 3:22.3 42 445 23
6:02.0 5,000m 3:01.0 59 503 25

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Workout Graph

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