Jerome Jach 5000m row

5,000m

Meters

32:21.6

Time

3:14.1

Pace

250

Calories

Average Watts48
Calories Per Hour464
Stroke Rate23
Stroke Count748
Drag Factor130

January 09, 2024 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:21.6 5,000m 3:14.1 48 464 23
32:21.6 5,000m 3:14.1 48 464 23

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Workout Graph

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