Jerome Jach 6:48 row
1,019m
Meters
6:48.0
Time
3:20.1
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 113 |
January 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,019m | 3:20.1 | 44 | 450 | 23 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 6:48.0 | 276m | 3:15.6 | 47 | 460 | 22 |
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Workout Graph
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