Jerome Jach 2500m row
2,500m
Meters
15:59.2
Time
3:11.8
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 112 |
March 17, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.2 | 2,500m | 3:11.8 | 50 | 470 | 24 |
| 3:19.7 | 500m | 3:19.7 | 44 | 451 | 23 |
| 3:04.7 | 1,000m | 3:04.7 | 56 | 491 | 25 |
| 3:09.7 | 1,500m | 3:09.7 | 51 | 476 | 24 |
| 3:13.7 | 2,000m | 3:13.7 | 48 | 465 | 24 |
| 3:11.5 | 2,500m | 3:11.5 | 50 | 471 | 24 |
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Workout Graph
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