Jerome Jach 2500m row
2,500m
Meters
15:39.2
Time
3:07.8
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 112 |
March 20, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 2,500m | 3:07.8 | 53 | 481 | 24 |
| 3:11.0 | 500m | 3:11.0 | 50 | 472 | 24 |
| 3:18.9 | 1,000m | 3:18.9 | 44 | 453 | 23 |
| 3:07.0 | 1,500m | 3:07.0 | 54 | 484 | 24 |
| 3:05.3 | 2,000m | 3:05.3 | 55 | 489 | 24 |
| 2:57.1 | 2,500m | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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