Jerome Jach 2500m row
2,500m
Meters
17:44.0
Time
3:32.8
Pace
125
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 115 |
March 23, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.0 | 2,500m | 3:32.8 | 36 | 425 | 23 |
| 4:19.3 | 500m | 4:19.3 | 20 | 369 | 19 |
| 3:42.5 | 1,000m | 3:42.5 | 32 | 409 | 22 |
| 3:19.8 | 1,500m | 3:19.8 | 44 | 451 | 24 |
| 3:13.3 | 2,000m | 3:13.3 | 48 | 466 | 25 |
| 3:09.1 | 2,500m | 3:09.1 | 52 | 478 | 25 |
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Workout Graph
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