Jerome Jach 2500m row
2,500m
Meters
14:08.7
Time
2:49.7
Pace
127
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 26 |
Stroke Count | 369 |
Drag Factor | 105 |
July 24, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:08.7 | 2,500m | 2:49.7 | 72 | 546 | 26 |
3:05.3 | 500m | 3:05.3 | 55 | 489 | 24 |
2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 27 |
2:48.4 | 1,500m | 2:48.4 | 73 | 552 | 27 |
2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 27 |
2:42.9 | 2,500m | 2:42.9 | 81 | 578 | 26 |
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Workout Graph
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