Jerome Jach 2500m row
2,500m
Meters
16:24.8
Time
3:16.9
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 103 |
July 31, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 2,500m | 3:16.9 | 46 | 457 | 22 |
| 3:34.7 | 500m | 3:34.7 | 35 | 421 | 22 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 22 |
| 3:13.4 | 1,500m | 3:13.4 | 48 | 466 | 23 |
| 3:14.2 | 2,000m | 3:14.2 | 48 | 464 | 23 |
| 3:10.3 | 2,500m | 3:10.3 | 51 | 474 | 23 |
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Workout Graph
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