Jerome Jach 2500m row
2,500m
Meters
14:53.9
Time
2:58.7
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 165 |
August 19, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.9 | 2,500m | 2:58.7 | 61 | 510 | 22 |
| 3:06.2 | 500m | 3:06.2 | 54 | 486 | 23 |
| 3:01.9 | 1,000m | 3:01.9 | 58 | 500 | 22 |
| 2:55.7 | 1,500m | 2:55.7 | 65 | 522 | 22 |
| 2:55.1 | 2,000m | 2:55.1 | 65 | 524 | 22 |
| 2:54.9 | 2,500m | 2:54.9 | 65 | 525 | 22 |
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Workout Graph
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