Jerome Jach 2500m row
2,500m
Meters
15:16.7
Time
3:03.3
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 165 |
August 20, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 2,500m | 3:03.3 | 57 | 495 | 21 |
| 3:12.9 | 500m | 3:12.9 | 49 | 467 | 21 |
| 3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 21 |
| 3:01.5 | 1,500m | 3:01.5 | 59 | 501 | 21 |
| 3:01.2 | 2,000m | 3:01.2 | 59 | 502 | 22 |
| 2:59.4 | 2,500m | 2:59.4 | 61 | 508 | 22 |
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Workout Graph
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