Jerome Jach 2500m row
2,500m
Meters
15:17.4
Time
3:03.4
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 102 |
August 23, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 2,500m | 3:03.4 | 57 | 495 | 22 |
| 3:22.0 | 500m | 3:22.0 | 42 | 446 | 20 |
| 3:00.4 | 1,000m | 3:00.4 | 60 | 505 | 22 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 23 |
| 2:59.5 | 2,000m | 2:59.5 | 61 | 508 | 23 |
| 3:01.9 | 2,500m | 3:01.9 | 58 | 500 | 23 |
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Workout Graph
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