Jerome Jach 2500m row
2,500m
Meters
16:36.3
Time
3:19.2
Pace
125
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 21 |
Stroke Count | 358 |
Drag Factor | 103 |
August 25, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:36.3 | 2,500m | 3:19.2 | 44 | 452 | 21 |
3:25.6 | 500m | 3:25.6 | 40 | 438 | 22 |
3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 22 |
3:19.8 | 1,500m | 3:19.8 | 44 | 451 | 22 |
3:13.2 | 2,000m | 3:13.2 | 49 | 467 | 22 |
3:18.3 | 2,500m | 3:18.3 | 45 | 454 | 21 |
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Workout Graph
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