Jerome Jach 2500m row

2,500m

Meters

16:36.3

Time

3:19.2

Pace

125

Calories

Average Watts44
Calories Per Hour452
Stroke Rate21
Stroke Count358
Drag Factor103

August 25, 2024 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:36.3 2,500m 3:19.2 44 452 21
3:25.6 500m 3:25.6 40 438 22
3:19.5 1,000m 3:19.5 44 451 22
3:19.8 1,500m 3:19.8 44 451 22
3:13.2 2,000m 3:13.2 49 467 22
3:18.3 2,500m 3:18.3 45 454 21

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Workout Graph

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