Jerome Jach 6:22 row
1,017m
Meters
6:22.7
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 103 |
August 25, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.7 | 1,017m | 3:08.1 | 53 | 480 | 20 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 6:22.6 | 231m | 2:58.7 | 61 | 510 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.