Jerome Jach 2500m row
2,500m
Meters
44:05.4
Time
8:49.0
Pace
125
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 308 |
Stroke Rate | 17 |
Stroke Count | 361 |
Drag Factor | 92 |
August 26, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:05.4 | 2,500m | 8:49.0 | 2 | 308 | 17 |
3:18.6 | 500m | 3:18.6 | 45 | 453 | 22 |
3:19.7 | 1,000m | 3:19.7 | 44 | 451 | 21 |
3:08.8 | 1,500m | 3:08.8 | 52 | 478 | 23 |
30:41.3 | 2,000m | 30:41.3 | 0 | 300 | 2 |
3:37.1 | 2,500m | 3:37.1 | 34 | 417 | 21 |
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Workout Graph
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