Jerome Jach 2500m row
2,500m
Meters
16:00.4
Time
3:12.0
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 92 |
September 01, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 2,500m | 3:12.0 | 49 | 469 | 23 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 24 |
| 3:10.5 | 1,000m | 3:10.5 | 51 | 474 | 24 |
| 3:08.2 | 1,500m | 3:08.2 | 53 | 480 | 24 |
| 3:13.8 | 2,000m | 3:13.8 | 48 | 465 | 23 |
| 3:11.0 | 2,500m | 3:11.0 | 50 | 472 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.