Jerome Jach 2500m row
2,500m
Meters
16:26.4
Time
3:17.2
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 92 |
September 04, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.4 | 2,500m | 3:17.2 | 46 | 456 | 22 |
| 3:19.3 | 500m | 3:19.3 | 44 | 452 | 22 |
| 3:22.1 | 1,000m | 3:22.1 | 42 | 445 | 22 |
| 3:10.7 | 1,500m | 3:10.7 | 50 | 473 | 23 |
| 3:20.5 | 2,000m | 3:20.5 | 43 | 449 | 22 |
| 3:13.8 | 2,500m | 3:13.8 | 48 | 465 | 22 |
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Workout Graph
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