Jerome Jach 2500m row
2,500m
Meters
13:47.1
Time
2:45.4
Pace
128
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 23 |
Stroke Count | 328 |
Drag Factor | 107 |
September 18, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:47.1 | 2,500m | 2:45.4 | 77 | 566 | 23 |
2:54.3 | 500m | 2:54.3 | 66 | 527 | 23 |
2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 24 |
2:47.6 | 1,500m | 2:47.6 | 74 | 555 | 24 |
2:40.6 | 2,000m | 2:40.6 | 84 | 590 | 24 |
2:39.8 | 2,500m | 2:39.8 | 86 | 595 | 23 |
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Workout Graph
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