Jerome Jach 2500m row
2,500m
Meters
14:34.5
Time
2:54.9
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 104 |
October 30, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.5 | 2,500m | 2:54.9 | 65 | 525 | 23 |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 23 |
| 2:52.7 | 1,000m | 2:52.7 | 68 | 533 | 24 |
| 2:54.8 | 1,500m | 2:54.8 | 66 | 525 | 23 |
| 2:52.0 | 2,000m | 2:52.0 | 69 | 536 | 23 |
| 2:51.8 | 2,500m | 2:51.8 | 69 | 537 | 24 |
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Workout Graph
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