Bastien Fardin 30:06 row
7,159m
Meters
30:06.1
Time
2:06.1
Pace
452
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 112 |
November 11, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,159m | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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