Bastien Fardin v2:00/1:00r...8 row
4,372m
Meters
16:00.0
Time
1:49.7
Pace
319
Calories
| Rest Distance | 685m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 24:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 111 |
November 12, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,372m | 1:49.7 | 264 | 1210 | 22 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 23 | |
| r: 1:00 | 178m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 20 | |
| r: 1:00 | 156m | |||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 25 | |
| r: 1:00 | 86m | |||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 20 | |
| r: 1:00 | 54m | |||||
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 | |
| r: 1:00 | 56m | |||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 23 | |
| r: 1:00 | 58m | |||||
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 20 | |
| r: 1:00 | 33m | |||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 22 | |
| r: 1:00 | 64m | |||||
| r685m |
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Workout Graph
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