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Bastien Fardin v0:20/0:10r...24 row

2,423m

Meters

8:00.0

Time

1:39.0

Pace

193

Calories

Rest Distance781m
Rest Time11:40.0
Overall Distance3,204m
Overall Time19:40.0
Average Watts360
Calories Per Hour1539
Stroke Rate31
Stroke Count252
Drag Factor123

December 16, 2023 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:20/:10r...24

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,423m 1:39.0 360 1539 31
0:20.0 106m 1:34.3 417 1734 30
r: 0:10 16m
0:20.0 104m 1:36.1 394 1654 27
r: 0:10 13m
0:20.0 104m 1:36.1 394 1654 27
r: 0:10 23m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 20m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 19m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 18m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 20m
0:20.0 101m 1:39.0 361 1541 33
r: 4:00 207m
0:20.0 105m 1:35.2 405 1694 33
r: 0:10 22m
0:20.0 104m 1:36.1 394 1654 33
r: 0:10 17m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 16m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 17m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 31m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 22m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 21m
0:20.0 96m 1:44.1 310 1365 30
r: 4:00 118m
0:20.0 103m 1:37.0 382 1616 33
r: 0:10 35m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 25m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 27m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 18m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 21m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 19m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 19m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 17m
r781m

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