Bastien Fardin v1:00/2:00r...9 row
6,932m
Meters
25:00.0
Time
1:48.1
Pace
519
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,357m |
| Overall Time | 43:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 153 |
December 17, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,932m | 1:48.1 | 276 | 1251 | 24 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 25 | |
| r: 2:00 | 88m | |||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 28 | |
| r: 2:00 | 41m | |||||
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 25 | |
| r: 2:00 | 66m | |||||
| 4:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 25 | |
| r: 2:00 | 52m | |||||
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 23 | |
| r: 2:00 | 36m | |||||
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 | |
| r: 2:00 | 36m | |||||
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 23 | |
| r: 2:00 | 28m | |||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 | |
| r: 2:00 | 43m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | |
| r: 2:00 | 35m | |||||
| r425m |
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Workout Graph
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