Bastien Fardin v500m/2:00r...5 row
2,500m
Meters
8:24.1
Time
1:40.8
Pace
204
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,513m |
| Overall Time | 18:24.1 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 121 |
December 20, 2023 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 2,500m | 1:40.8 | 342 | 1475 | 28 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 27 | |
| r: 2:00 | 246m | |||||
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 26 | |
| r: 2:00 | 172m | |||||
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 29 | |
| r: 2:00 | 230m | |||||
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 30 | |
| r: 2:00 | 61m | |||||
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 29 | |
| r: 2:00 | 304m | |||||
| r1,013m |
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Workout Graph
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