Shaohan Di 1:00 row
147m
Meters
1:00.0
Time
3:24.0
Pace
7
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 148 |
November 06, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 23 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 23 |
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Workout Graph
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