Ben Martin 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
73
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 117 |
August 14, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 31 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 34 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 31 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 31 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 29 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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