Cristian Laiño Vidal 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 142 |
November 07, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 798 | 133 | 19 | 113 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 126 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 118 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 116 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 | 99 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 109 |
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Workout Graph
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