Cristian Laiño Vidal 5:04 row
1,214
Meters
5:04.2
Time
2:05.2
Pace
75
Calories
175
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 133 |
November 10, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,214 | 2:05.2 | 178 | 887 | 75 | 18 | 175 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 18 | 169 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 | 179 |
| 5:04.1 | 252 | 2:07.1 | 170 | 842 | 15 | 18 | 179 |
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Workout Graph
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