Cristian Laiño Vidal 30:00 BikeErg
13,408
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 77 |
| Revolution Count | 2336 |
| Power/kg | 1.86 |
| Drag Factor | 69 |
November 13, 2023 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,408 | 2:14.2 | 145 | 796 | 398 | 77 |
| 6:00.0 | 2,615 | 2:17.6 | 134 | 760 | 76 | 77 |
| 12:00.0 | 2,598 | 2:18.5 | 132 | 750 | 75 | 77 |
| 18:00.0 | 2,615 | 2:17.6 | 134 | 760 | 76 | 77 |
| 24:00.0 | 2,764 | 2:10.2 | 158 | 840 | 84 | 78 |
| 30:00.0 | 2,817 | 2:07.7 | 168 | 870 | 87 | 80 |
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Workout Graph
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