Cristian Laiño Vidal 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 137 |
November 16, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 146 | 17 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 18 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 17 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 |
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Workout Graph
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