Cristian Laiño Vidal 10:00 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 134 |
November 21, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 17 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 18 |
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Workout Graph
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