Cristian Laiño Vidal 20:00 row
4,740
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 143 |
November 21, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 888 | 296 | 18 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 18 |
| 8:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 18 |
| 12:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 18 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 18 |
| 20:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 18 |
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Workout Graph
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