Cristian Laiño Vidal 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 133 |
December 01, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 864 | 72 | 17 | 154 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 18 | 140 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 17 | 154 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 17 | 155 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 18 | 159 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 17 | 162 |
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Workout Graph
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