Cristian Laiño Vidal 20:00 row
4,850
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
182
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 133 |
December 04, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,850 | 2:03.7 | 185 | 927 | 309 | 18 | 182 |
| 4:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 18 | 174 |
| 8:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 18 | 181 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 18 | 183 |
| 16:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 18 | 185 |
| 20:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 19 | 189 |
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Workout Graph
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