Cristian Laiño Vidal 10:00 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 129 |
December 11, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 930 | 155 | 17 | 162 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 18 | 151 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 18 | 157 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 17 | 165 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 18 | 169 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 18 | 168 |
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Workout Graph
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