Cristian Laiño Vidal 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 130 |
December 18, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 930 | 155 | 19 | 167 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 19 | 157 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 19 | 164 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 19 | 171 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 19 | 170 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 19 | 173 |
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Workout Graph
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