Cristian Laiño Vidal 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 131 |
December 26, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 870 | 145 | 18 | 159 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 18 | 149 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 | 154 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 18 | 161 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 | 165 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.