Cristian Laiño Vidal 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 130 |
January 08, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 894 | 149 | 18 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 18 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 18 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 18 |
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Workout Graph
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