Cristian Laiño Vidal v3:00/r...2 row
948
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 948 |
| Overall Time | 4:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 137 |
January 09, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 948 | 2:06.5 | 173 | 885 | 25 |
| 3:00.0 | 687 | 2:11.0 | 156 | 820 | 21 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 29 |
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Workout Graph
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