Cristian Laiño Vidal 10:00 row
2,375
Meters
10:00.0
Time
2:06.3
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 136 |
January 11, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375 | 2:06.3 | 174 | 894 | 149 | 18 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 17 |
| 4:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 18 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 19 |
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Workout Graph
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