Cristian Laiño Vidal 14:56 row
3,573
Meters
14:56.0
Time
2:05.3
Pace
226
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 128 |
January 17, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.0 | 3,573 | 2:05.3 | 178 | 908 | 226 | 18 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 |
| 14:56.0 | 1,160 | 2:07.5 | 169 | 875 | 72 | 18 |
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Workout Graph
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