Cristian Laiño Vidal 20:00 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 138 |
January 18, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 927 | 309 | 18 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 18 |
| 8:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 19 |
| 12:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 18 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 18 |
| 20:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 19 |
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Workout Graph
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