Cristian Laiño Vidal 1x15:00/5:00r row
3,751
Meters
15:00.0
Time
1:59.9
Pace
249
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,767 |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 138 |
January 18, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,751 | 1:59.9 | 203 | 996 | 21 | |
| 15:00.0 | 3,750 | 2:00.0 | 203 | 996 | 21 | |
| r16 |
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Workout Graph
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