Cristian Laiño Vidal 15:00 row
3,763
Meters
15:00.0
Time
1:59.5
Pace
248
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 138 |
January 18, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,763 | 1:59.5 | 205 | 992 | 248 | 20 |
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 19 |
| 6:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 22 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 19 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 22 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 22 |
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Workout Graph
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