Cristian Laiño Vidal 20:00 row
4,933
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 136 |
January 24, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,933 | 2:01.6 | 195 | 963 | 321 | 19 |
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 19 |
| 8:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 19 |
| 12:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 19 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 20 |
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Workout Graph
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