Cristian Laiño Vidal v6:00/r...3 row
3,604
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,604 |
| Overall Time | 15:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 136 |
February 07, 2024 19:11:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,604 | 2:04.8 | 180 | 916 | 21 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 860 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 21 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 24 |
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Workout Graph
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