Cristian Laiño Vidal v6:00/r...3 row
3,607
Meters
15:00.0
Time
2:04.7
Pace
229
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,607 |
| Overall Time | 15:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 136 |
February 07, 2024 19:58:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,607 | 2:04.7 | 180 | 916 | 23 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 22 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 25 |
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Workout Graph
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