Cristian Laiño Vidal 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 128 |
February 08, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 930 | 155 | 18 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 18 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 18 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 19 |
| 8:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 17 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 18 |
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Workout Graph
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