Cristian Laiño Vidal 9x100m/1:00r row

900

Meters

2:46.4

Time

1:32.4

Pace

80

Calories

Rest Distance455
Rest Time9:00.0
Overall Distance1,355
Overall Time11:46.4
Average Watts443
Calories Per Hour1730
Stroke Rate32
Stroke Count89
Drag Factor185

February 08, 2024 19:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:46.4 900 1:32.4 443 1730 32
0:19.1 100 1:35.5 402 1507 31
0:18.5 100 1:32.5 442 1751 29
0:18.4 100 1:32.0 449 1760 33
0:18.5 100 1:32.5 442 1751 32
0:18.3 100 1:31.5 457 1770 33
0:18.3 100 1:31.5 457 1770 33
0:18.5 100 1:32.5 442 1751 32
0:18.4 100 1:32.0 449 1760 33
0:18.4 100 1:32.0 449 1760 33
r455

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